For many years I was a terrible sleeper. I always went to bed at least 10 hours before I had to get up, since I normally spent about 2 hours wide awake.
Then one night for some reason I went to bed about 8 hours before I had to get up. Went right to sleep and slept all night. Wow. I've cured myself.
I am a good sleeper now. I can hardly believe it.
Then one night for some reason I went to bed about 8 hours before I had to get up. Went right to sleep and slept all night. Wow. I've cured myself.
I am a good sleeper now. I can hardly believe it.
Statistics: Posted by auntie — Fri Dec 13, 2024 11:36 am — Replies 28 — Views 1944