This post just made my day! Wonderful and happy post.What a timely thread! I was just looking back at 2025, wrapping up my first full year of retirement.
A few of the data points comparing 2025 to 2024:
- Average daily step counts increased 35%
- Average daily exercise minutes increase 140%
- Average sleep score improved to 90 from low 80s
- VO2 Max increased to top 10% in my age/gender group from top 25%
- BMI decreased slightly to 18.8 from 19.5 (Not sure this is positive though)
I did spend around 150 days traveling for leisure this year. A bonus point, someone I just met playing pickle ball asked me if I was 25. Knew it was a grossly exaggerated compliment, still made my day!
I have a big smile on me
Statistics: Posted by Wannaretireearly — Mon Dec 08, 2025 1:07 am — Replies 33 — Views 3406